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Free Resource: Home Practice Booklet

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Get Your Students to Practice At Home

Getting your gymnastics students to practice at home… easier said that done, right? That’s why we created the “Home Practice Skills” booklet.

Home Practice Skills contains simple exercises and drills that your gymnastics students can do right at home. These exercises set the foundation for all gymnastic skills, so it’s a great support for your students in their first year of training.

Want a preview of the exercises in the booklet? Check out these home-friendly exercises: Mountain Pushups and Candlesticks.

How can I use the Home Practice Skills booklet?

The best way to get students to use the Home Practice Skills booklet is to give it to their parents. Here are some suggestions on how to set up parents and students for success:

  • Create an at-home practice challenge.
  • Give out during breaks. Bonus points for handing out during their regular school breaks!
  • Post it on your website.
  • Share it on social media.

Have a question or want to show us how you utilize Home Practice Skills? Comment below!

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